Epic Food Co.

Epic Food Co. - Pesto Power-wrap

Serving Size :
1 Wrap
581Cal
42%63gCarbs
29%19gFat
29%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,419 cal
581 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,817g
483 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber3 g
Sugar2 g
Fat19 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein43 g
Sodium483 mg
Potassium183 mg
Cholesterol90 mg
Vitamin A63 %
Vitamin C19 %
Calcium22 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

581 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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