Mary Browns

Mary Browns - Med Fries

Serving Size :
1 meduim serving

315

Cal

58%

123g

Carbs

37%

35g

Fat

6%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal

315 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,193g

107 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs123 g
Dietary Fiber5 g
Sugar2 g
Fat35 g
Saturated2 g
Polyunsaturated8 g
Monounsaturated24 g
Trans0 g
Protein12 g
Sodium107 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration