El Charrito

El Charrito - Chicken Taquitos (Correct)

Serving Size :
5 Taquitos

400

Cal

46%

46g

Carbs

40%

18g

Fat

14%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber5 g
Sugar2 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium760 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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