Premieur

Premieur - Spanske Largueta mandler

Serving Size :
1 spiseske

640

Cal

8%

12g

Carbs

76%

53g

Fat

17%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat14g

53 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber5 g
Sugar3 g
Fat53 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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