Eastside Marios

Eastside Marios - Hells Kitchen Chicken

Serving Size :
612 g

470

Cal

33%

36g

Carbs

35%

17g

Fat

31%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-2,640g

4,940 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber6 g
Sugar11 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium4940 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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