Ucsc Dining

Ucsc Dining - Gluten Free Oatmeal

Serving Size :
6 ozl

73

Cal

75%

19g

Carbs

9%

1g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal

73 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,152g

148 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber4 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium148 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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