Appeton Wellness 60+

Appeton Wellness 60+ - Balanced Nutritional Food 60+

Serving Size :
100 g

445

Cal

56%

62g

Carbs

30%

15g

Fat

14%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,555 cal

445 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,027g

273 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated2 g
Polyunsaturated9 g
Monounsaturated4 g
Trans0 g
Protein15 g
Sodium273 mg
Potassium535 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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