Sodexo Campus

155 Grilled Cheese Sandwich

Serving Size:
390

Cal

33%

33g

Carbs
52%

23g

Fat
14%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
1 g
Sugars
3 g
Fat
23 g
Saturated
12 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
1200 mg
Potassium
105 mg
Cholesterol
40 mg
Vitamin A
34.37 %
Vitamin C
0 %
Calcium
28.6 %
Iron
10.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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