7 select

7 select - ふんわりバーム バナナ

Serving Size :
1 pack (46g)

227

Cal

42%

23g

Carbs

54%

13g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,242g

58 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar11 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium58 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration