Daylight Donuts

Daylight Donuts - Chocolate Iced Raised Donut

Serving Size :
1 Donut

190

Cal

48%

23g

Carbs

43%

9g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar8 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium110 mg
Potassium0 mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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