Muscle Monster

Muscle Monster - Vanilla, Energy Shake

Serving Size :
8 oz

110

Cal

36%

10g

Carbs

16%

2g

Fat

47%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar9 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium320 mg
Potassium260 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C50 %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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