East Village Dining Commons

East Village Dining Commons - Charro Beans

Serving Size :

0.5 cup

100

Cal

78%

18g

Carbs

0%

--

Fat

22%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber4 g

Sugar-- g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium260 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories