Pork Sausage

Pork Sausage - Sausage Links

Serving Size :
1 link

85

Cal

0%

--

Carbs

80%

7g

Fat

20%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,122g

178 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein4 g
Sodium178 mg
Potassium69 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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