Tommos Pies

Tommos Pies - Beef and Curry Pie

Serving Size :
100 g

237

Cal

41%

23g

Carbs

48%

12g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,905g

395 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium395 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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