Yi Li Foods

Yi Li Foods - Black Sesame Walnut Powder

Serving Size :
100 g

1,400

Cal

51%

42g

Carbs

43%

16g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal600 cal

1,400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1400 calories

3.5

Hours of Cycling

2.3

Hours of Running

8.6

Hours of Cleaning
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