Syn-Tec

Syn-Tec - Mass Plex 4400 (With Water)

Serving Size :
90 g

363

Cal

69%

60g

Carbs

3%

1g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal

363 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber-- g
Sugar19 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium150 mg
Potassium560 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C112 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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