J.P.Pereira

J.P.Pereira - Corn Flakes

Serving Size :
0.75 de xic,

115

Cal

96%

27g

Carbs

0%

--

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium140 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C25 %
Calcium0 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
Recipes & Inspiration