Jeevans

Jeevans - Macaroni Salad

Serving Size :
1 cup

279

Cal

52%

35g

Carbs

30%

9g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal

279 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,893g

407 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium407 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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