Taste Traditions of Omaha

Taste Traditions of Omaha - Wiaconsin Cheddar Soup

Serving Size :
1 cup

280

Cal

37%

26g

Carbs

51%

16g

Fat

11%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar10 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium960 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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