mancake

mancake - mocha fudge

Serving Size :
60 grams

170

Cal

42%

24g

Carbs

23%

6g

Fat

35%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber19 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium310 mg
Potassium360 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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