Created with jamie

Created with jamie - Ultimate lamb shoulder

Serving Size :
125 g

266

Cal

0%

--

Carbs

66%

19g

Fat

34%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,996g

304 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium304 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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