Sun hing

Sun hing - Sardines

Serving Size :
55 g

121

Cal

3%

1g

Carbs

100%

14g

Fat

50%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar1 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium120 mg
Potassium0 mg
Cholesterol26 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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