Gippsland

Gippsland - Watemelon & Strawberry Twist Yoghurt

Serving Size :
90 gms

131

Cal

100%

16g

Carbs

100%

5g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber-- g
Sugar15 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium45 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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