Damaska

Damaska - Pepperoni Pizza

Serving Size :
1 slice

168

Cal

50%

21g

Carbs

27%

5g

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,935g

365 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar1 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium365 mg
Potassium0 mg
Cholesterol22 mg
Vitamin A4 %
Vitamin C1 %
Calcium13 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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