Cuisine Tonight for Two Perfect Penne With Spicy Sauce

Cuisine Tonight for Two Perfect Penne With Spicy Sauce - Pasta

Serving Size :
2 oz pasta 4 oz sausage

597

Cal

48%

63g

Carbs

43%

25g

Fat

9%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,403 cal

597 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium691g

1,609 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber5 g
Sugar0 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1609 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

597 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.