Brittany's

Brittany's - Mexican Chili

Serving Size :
1 cup

245

Cal

43%

25g

Carbs

16%

4g

Fat

41%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,539g

761 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber6 g
Sugar7 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium761 mg
Potassium0 mg
Cholesterol52 mg
Vitamin A18 %
Vitamin C13 %
Calcium11 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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