Carol's (Winnipeg)

Carol's (Winnipeg) - Gluten Free Apple Crisp - Corrected 2014-9-23

Serving Size :
8 x in (20x20cn)

1,258

Cal

77%

300g

Carbs

20%

34g

Fat

4%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal742 cal

1,258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs300 g
Dietary Fiber18 g
Sugar107 g
Fat34 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans8 g
Protein15 g
Sodium470 mg
Potassium594 mg
Cholesterol0 mg
Vitamin A52 %
Vitamin C6 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1258 calories

3.2

Hours of Cycling

2.1

Hours of Running

7.7

Hours of Cleaning
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