Carol's (Winnipeg)

Carol's (Winnipeg) - Apple Crisp Gluten Free

Serving Size :
8 " x ' (20cm x 20cm)

940

Cal

72%

216g

Carbs

25%

33g

Fat

3%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal

940 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs216 g
Dietary Fiber12 g
Sugar96 g
Fat33 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans8 g
Protein9 g
Sodium470 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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