Lion's Choice

Lion's Choice - Turkey on Wheat

Serving Size :
1 sandwich

350

Cal

34%

30g

Carbs

36%

14g

Fat

31%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar3 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium400 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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