Emeril

Emeril - Chicken & Bbq Sauce Bam Bites

Serving Size :
80 g

220

Cal

62%

32g

Carbs

17%

4g

Fat

21%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar11 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium500 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C2 %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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