No sugar

No sugar - Гнезда от тиквички

Serving Size :
1 гнездо
103Cal
24%6gCarbs
53%6gFat
24%6gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal
103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,277g
23 / 2,300gleft
Cholesterol90g
210 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium23 mg
Potassium414 mg
Cholesterol210 mg
Vitamin A11 %
Vitamin C42 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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