Calories in Natural Almonds Whole Almond

Nutrition Facts

Natural Almonds - Whole Almond

Calories 524 Sodium 1,911 mg
Total Fat 10 g Potassium 1,363 mg
Saturated 2 g Total Carbs 12 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 97 g
Cholesterol 396 mg    
Vitamin A 14% Calcium 7%
Vitamin C 5% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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