Farmfoods Finest Catch

Farmfoods Finest Catch - Battered Haddock Portions

Serving Size :
1 piece

207

Cal

30%

15g

Carbs

45%

10g

Fat

24%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium380 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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