Red Robin

Red Robin - Ensenada Chicken Platter-No Tortilla Strips, Cheese, or Salsa

Serving Size :
1 platter

573

Cal

6%

9g

Carbs

50%

32g

Fat

43%

62g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,427 cal

573 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,222g

1,078 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar-- g
Fat32 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein62 g
Sodium1078 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

573 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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