Cedars Woodfire Grill

Cedars Woodfire Grill - Harvest Salad With Grilled Chicken

Serving Size :
1 Salad

640

Cal

37%

62g

Carbs

40%

30g

Fat

24%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,659g

641 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber9 g
Sugar30 g
Fat30 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium641 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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