Pablo's Famous

Pablo's Famous - Boneless and Skinless Seasoned Chicken (Pollo Asado)

Serving Size :
4 oz. (112g)

180

Cal

0%

0g

Carbs

57%

11g

Fat

43%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium470 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A6 %
Vitamin C2 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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