Inspirations

Inspirations - Wild Mushroom & Tyme Ravioli

Serving Size :
1 Cup

290

Cal

40%

29g

Carbs

37%

12g

Fat

23%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar1 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium580 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A10 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration