shupersal

shupersal - snack

Serving Size :
1 unit

86

Cal

56%

12g

Carbs

21%

2g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal

86 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium28 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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