Wei-Chuan

Wei-Chuan - Vegetable and Chicken Gyoza

Serving Size :
6 pieces

180

Cal

67%

26g

Carbs

23%

4g

Fat

10%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium460 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C2 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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