Sun-pat

Sun-pat - Smooth Peanut Spread, No Added Sugar (Uk 340g Jar)

Serving Size :
100 g

616

Cal

8%

13g

Carbs

72%

49g

Fat

16%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,384 cal

616 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar3 g
Fat49 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

616 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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