Old Dutch Restaurante

Old Dutch Restaurante - Lightly Salted Bite Sized Tortilla Chips

Serving Size :
50 g (39 Chips)

260

Cal

50%

32g

Carbs

46%

13g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar0 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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