Cade's Lunch Wraps

Cade's Lunch Wraps - Sliced Turkey Pepper Jack Cheese With Avocado Hummus Tomatoes and Onions

Serving Size :
3 romaine lettuce wrap

265

Cal

11%

9g

Carbs

66%

24g

Fat

23%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber5 g
Sugar-- g
Fat24 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium550 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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