Www.Eatingwell.Com

Www.Eatingwell.Com - Roast Chicken & Fennel

Serving Size :
2 drumsticks

402

Cal

12%

12g

Carbs

53%

24g

Fat

35%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal

402 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber5 g
Sugar-- g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated13 g
Trans-- g
Protein35 g
Sodium460 mg
Potassium842 mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C30 %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration