Rustlers

Rustlers - Angus Burger 185g

Serving Size :
1 burger

490

Cal

33%

40g

Carbs

45%

24g

Fat

22%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,486g

814 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar10 g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium814 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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