Farmer Boys

Farmer Boys - Boston Clam Chowder (Bowl, No Bread)

Serving Size :
1 bowl

190

Cal

44%

21g

Carbs

38%

8g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar8 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium1030 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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