Cost U Less

Cost U Less - Chicken tenders

Serving Size :
1 tender

60

Cal

26%

12g

Carbs

39%

8g

Fat

35%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium360 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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