Sun.Pat

Sun.Pat - Smooth peanut spread

Serving Size :
100 g

608

Cal

10%

15g

Carbs

71%

48g

Fat

100%

250g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,392 cal

608 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,835g

465 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar5 g
Fat48 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein250 g
Sodium465 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

608 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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