Aldi (Has No...)

Aldi (Has No...) - Tomato & Herb Savoury Muffin (gluten free)

Serving Size :
1 muffin

260

Cal

40%

26g

Carbs

52%

15g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,069g

231 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber0 g
Sugar4 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium231 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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