Annette Syms

Annette Syms - Bacon Egg and Potato Salad

Serving Size :
1 cup

150

Cal

59%

21g

Carbs

19%

3g

Fat

22%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,882g

418 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar6 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium418 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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