Andrew's

Andrew's - Grilled Cheese/White/Bologna

Serving Size :
1 ea

474

Cal

15%

18g

Carbs

47%

25g

Fat

14%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,526 cal

474 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar3 g
Fat25 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium0 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

474 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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